GROOVETONIC: DANCE JOURNEYS GET YOUR DOSE OF MUSICAL MEDICINE!
TUESDAYS 10:30 AM-12:00 NOON AND FRIDAYS 7:00-9:00 PM
@STUDIO B- 1205 HIGH ST. SE ABQ
Explore the healing and transformational power of music and movement in this free-form ecstatic dance session led by mixmaster and gentle facilitator, Gay Rathman. Sessions include a warmup with light guidance, an invitation, a 60min+ non-verbal dance journey and a closing circle. Inspired by the 5Rhythms work of Gabrielle Roth and the energy medicine books of Donna Eden, the music is carefully selected to create each session and ranges from piano to blues to rock to electronic to world! Celebrating diversity!You dance however you feel moved to dance! Non-judgmental! Everyone welcome! No experience necessary.
Directions: From I-25 south, take exit Av Cesar Chavez (just south of lead/coal exit).Turn right onto Cesar Chavez and take the first available right turn onto Walter. Go 2 blocks.Turn right onto Lewis.Turn right on High St. and find a place to park (lots of street parking, but please don't park in front of house on the corner of Lewis & High St. next to studio). Look for Studio B on the right side.There will be a small white sign: High St. Boxing/ Studio B near the street in front of the studio. Come on in and dance! $8-10 sliding scale donation/session
